SPINACH & GOAT CHEESE IMPORTED ITALIAN WOOD-FIRED PIZZA vs COMBINATION MINI MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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COMBINATION MINI MOZZARELLA CHEESE wins in 6 out of 11 nutrient categories
SPINACH & GOAT CHEESE IMPORTED ITALIAN WOOD-FIRED PIZZA: 4
vs
COMBINATION MINI MOZZARELLA CHEESE: 6
(1 ties)
Overview
| Nutrient | SPINACH & GOAT CHEESE IMPORTED ITALIAN WOOD-FIRED PIZZA | COMBINATION MINI MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 217 cal | 216 cal | |
| Protein | 9.6 g | 10.2 g | |
| Carbs | 29.3 g | 29.6 g | |
| Fat | 7.6 g | 6.8 g | |
| Fiber | 1.3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & GOAT CHEESE IMPORTED ITALIAN WOOD-FIRED PIZZA | COMBINATION MINI MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 5.7 MG |
Minerals
| Mineral | SPINACH & GOAT CHEESE IMPORTED ITALIAN WOOD-FIRED PIZZA | COMBINATION MINI MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 102 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 227 MG | |
| Sodium, Na | 583 MG | 523 MG |