SPINACH GNOCCHI vs SEVERINO
Nutrition comparison per 100 g serving
Ad 468x60
SEVERINO wins in 5 out of 10 nutrient categories
SPINACH GNOCCHI: 4
vs
SEVERINO: 5
(1 ties)
Overview
| Nutrient | SPINACH GNOCCHI | SEVERINO | Winner |
|---|---|---|---|
| Calories | 133 cal | 250 cal | |
| Protein | 3.3 g | 12.5 g | |
| Carbs | 29.2 g | 33.0 g | |
| Fat | 0.4 g | 7.1 g | |
| Fiber | 2.5 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH GNOCCHI | SEVERINO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SPINACH GNOCCHI | SEVERINO | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 134 MG | |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Sodium, Na | 442 MG | 196 MG |