SPINACH GLUTEN FREE RICE CRUST PIZZA vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 8 out of 11 nutrient categories
SPINACH GLUTEN FREE RICE CRUST PIZZA: 1
vs
WHOLE FOODS MARKET: 8
(2 ties)
Overview
| Nutrient | SPINACH GLUTEN FREE RICE CRUST PIZZA | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 265 cal | 205 cal | |
| Protein | 5.3 g | 7.9 g | |
| Carbs | 27.3 g | 26.0 g | |
| Fat | 15.2 g | 7.9 g | |
| Fiber | 3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH GLUTEN FREE RICE CRUST PIZZA | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPINACH GLUTEN FREE RICE CRUST PIZZA | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 157 MG | |
| Iron, Fe | 1.1 MG | 1.4 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 394 MG | 567 MG |