SPINACH & GARLIC WITH ASIAGO CHICKEN SAUSAGE vs ITALIAN CHICKEN SAUSAGE WITH CHEESE & GARLIC
Nutrition comparison per 100 g serving
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SPINACH & GARLIC WITH ASIAGO CHICKEN SAUSAGE wins in 5 out of 11 nutrient categories
SPINACH & GARLIC WITH ASIAGO CHICKEN SAUSAGE: 5
vs
ITALIAN CHICKEN SAUSAGE WITH CHEESE & GARLIC: 3
(3 ties)
Overview
| Nutrient | SPINACH & GARLIC WITH ASIAGO CHICKEN SAUSAGE | ITALIAN CHICKEN SAUSAGE WITH CHEESE & GARLIC | Winner |
|---|---|---|---|
| Calories | 123 cal | 217 cal | |
| Protein | 17.5 g | 21.7 g | |
| Carbs | 1.8 g | 1.7 g | |
| Fat | 4.4 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & GARLIC WITH ASIAGO CHICKEN SAUSAGE | ITALIAN CHICKEN SAUSAGE WITH CHEESE & GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPINACH & GARLIC WITH ASIAGO CHICKEN SAUSAGE | ITALIAN CHICKEN SAUSAGE WITH CHEESE & GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 228 MG | 0 MG | |
| Sodium, Na | 772 MG | 867 MG |