SPINACH & GARLIC CHICKEN SAUSAGE WITH FETA CHEESE vs UNCURED BACON CHEDDAR BRATWURST SAUSAGE
Nutrition comparison per 100 g serving
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SPINACH & GARLIC CHICKEN SAUSAGE WITH FETA CHEESE wins in 5 out of 11 nutrient categories
SPINACH & GARLIC CHICKEN SAUSAGE WITH FETA CHEESE: 5
vs
UNCURED BACON CHEDDAR BRATWURST SAUSAGE: 4
(2 ties)
Overview
| Nutrient | SPINACH & GARLIC CHICKEN SAUSAGE WITH FETA CHEESE | UNCURED BACON CHEDDAR BRATWURST SAUSAGE | Winner |
|---|---|---|---|
| Calories | 147 cal | 308 cal | |
| Protein | 17.7 g | 18.0 g | |
| Carbs | 1.5 g | 5.1 g | |
| Fat | 8.8 g | 24.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & GARLIC CHICKEN SAUSAGE WITH FETA CHEESE | UNCURED BACON CHEDDAR BRATWURST SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | SPINACH & GARLIC CHICKEN SAUSAGE WITH FETA CHEESE | UNCURED BACON CHEDDAR BRATWURST SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 77 MG | |
| Iron, Fe | 1.5 MG | 1.4 MG | |
| Potassium, K | 206 MG | 64 MG | |
| Sodium, Na | 500 MG | 1,077 MG |