SPINACH FLATBREADS vs SFORNATINI CRUNCHY BREADSTICKS WITH OLIVE OIL
Nutrition comparison per 100 g serving
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SPINACH FLATBREADS wins in 7 out of 11 nutrient categories
SPINACH FLATBREADS: 7
vs
SFORNATINI CRUNCHY BREADSTICKS WITH OLIVE OIL: 1
(3 ties)
Overview
| Nutrient | SPINACH FLATBREADS | SFORNATINI CRUNCHY BREADSTICKS WITH OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 188 cal | 417 cal | |
| Protein | 12.5 g | 10 g | |
| Carbs | 40.6 g | 66.7 g | |
| Fat | 3.1 g | 12 g | |
| Fiber | 18.8 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH FLATBREADS | SFORNATINI CRUNCHY BREADSTICKS WITH OLIVE OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPINACH FLATBREADS | SFORNATINI CRUNCHY BREADSTICKS WITH OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.8 MG | 0 MG | |
| Potassium, K | 375 MG | 0 MG | |
| Sodium, Na | 422 MG | 700 MG |