SPINACH FETTUCCINE vs PERFECT PASTA
Nutrition comparison per 100 g serving
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PERFECT PASTA wins in 5 out of 10 nutrient categories
SPINACH FETTUCCINE: 4
vs
PERFECT PASTA: 5
(1 ties)
Overview
| Nutrient | SPINACH FETTUCCINE | PERFECT PASTA | Winner |
|---|---|---|---|
| Calories | 246 cal | 272 cal | |
| Protein | 10.5 g | 11.4 g | |
| Carbs | 50.9 g | 37.7 g | |
| Fat | 2.6 g | 8.8 g | |
| Fiber | 8.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH FETTUCCINE | PERFECT PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | SPINACH FETTUCCINE | PERFECT PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 132 MG | |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Sodium, Na | 18 MG | 482 MG |