SPINACH FETTUCCINE vs PASTA ZERO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SPINACH FETTUCCINE: 4
vs
PASTA ZERO: 4
(2 ties)
Overview
| Nutrient | SPINACH FETTUCCINE | PASTA ZERO | Winner |
|---|---|---|---|
| Calories | 246 cal | 13 cal | |
| Protein | 10.5 g | 0.9 g | |
| Carbs | 50.9 g | 3.5 g | |
| Fat | 2.6 g | 0 g | |
| Fiber | 8.8 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH FETTUCCINE | PASTA ZERO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPINACH FETTUCCINE | PASTA ZERO | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 88 MG | |
| Iron, Fe | 2.5 MG | 2.4 MG | |
| Sodium, Na | 18 MG | 0 MG |