SPINACH FETTUCCINE ARTISAN PASTA vs RAVIOLI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SPINACH FETTUCCINE ARTISAN PASTA: 5
vs
RAVIOLI: 5
(1 ties)
Overview
| Nutrient | SPINACH FETTUCCINE ARTISAN PASTA | RAVIOLI | Winner |
|---|---|---|---|
| Calories | 270 cal | 220 cal | |
| Protein | 11 g | 10 g | |
| Carbs | 55 g | 33 g | |
| Fat | 2.5 g | 4.5 g | |
| Fiber | 10 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH FETTUCCINE ARTISAN PASTA | RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | SPINACH FETTUCCINE ARTISAN PASTA | RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 150 MG | |
| Iron, Fe | 3 MG | 1.8 MG | |
| Potassium, K | 340 MG | 0 MG | |
| Sodium, Na | 10 MG | 85 MG |