SPINACH FETTUCCINE vs AHOLD
Nutrition comparison per 100 g serving
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AHOLD wins in 5 out of 10 nutrient categories
SPINACH FETTUCCINE: 3
vs
AHOLD: 5
(2 ties)
Overview
| Nutrient | SPINACH FETTUCCINE | AHOLD | Winner |
|---|---|---|---|
| Calories | 259 cal | 250 cal | |
| Protein | 7.1 g | 11 g | |
| Carbs | 55.3 g | 42 g | |
| Fat | 2.4 g | 4.5 g | |
| Fiber | 3.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH FETTUCCINE | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPINACH FETTUCCINE | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 150 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Sodium, Na | 624 MG | 450 MG |