SPINACH & FETA SOUS-VIDE EGG BITES vs SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
SPINACH & FETA SOUS-VIDE EGG BITES wins in 8 out of 10 nutrient categories
SPINACH & FETA SOUS-VIDE EGG BITES: 8
vs
SAUSAGE: 1
(1 ties)
Overview
| Nutrient | SPINACH & FETA SOUS-VIDE EGG BITES | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 150 cal | 346 cal | |
| Protein | 11.7 g | 8.5 g | |
| Carbs | 1.7 g | 43.0 g | |
| Fat | 10 g | 15.5 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPINACH & FETA SOUS-VIDE EGG BITES | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.4 MG | |
| Potassium, K | 30 MG | 0 MG | |
| Sodium, Na | 633 MG | 375 MG |