SPINACH & FETA SOUS-VIDE EGG BITES vs COUNTRY SAUSAGE & BISCUITS
Nutrition comparison per 100 g serving
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SPINACH & FETA SOUS-VIDE EGG BITES wins in 6 out of 10 nutrient categories
SPINACH & FETA SOUS-VIDE EGG BITES: 6
vs
COUNTRY SAUSAGE & BISCUITS: 2
(2 ties)
Overview
| Nutrient | SPINACH & FETA SOUS-VIDE EGG BITES | COUNTRY SAUSAGE & BISCUITS | Winner |
|---|---|---|---|
| Calories | 150 cal | 282 cal | |
| Protein | 11.7 g | 10.6 g | |
| Carbs | 1.7 g | 35.3 g | |
| Fat | 10 g | 10.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPINACH & FETA SOUS-VIDE EGG BITES | COUNTRY SAUSAGE & BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 82 MG | |
| Iron, Fe | 1.7 MG | 2.4 MG | |
| Potassium, K | 30 MG | 165 MG | |
| Sodium, Na | 633 MG | 565 MG |