SPINACH & FETA SMOKED CHICKEN SAUSAGE vs NATURE'S TRADITIONS BREAKFAST LINKS PORK SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SPINACH & FETA SMOKED CHICKEN SAUSAGE: 4
vs
NATURE'S TRADITIONS BREAKFAST LINKS PORK SAUSAGE: 4
(2 ties)
Overview
| Nutrient | SPINACH & FETA SMOKED CHICKEN SAUSAGE | NATURE'S TRADITIONS BREAKFAST LINKS PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 235 cal | 321 cal | |
| Protein | 19.1 g | 23.2 g | |
| Carbs | 1.5 g | 0 g | |
| Fat | 16.2 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & FETA SMOKED CHICKEN SAUSAGE | NATURE'S TRADITIONS BREAKFAST LINKS PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | SPINACH & FETA SMOKED CHICKEN SAUSAGE | NATURE'S TRADITIONS BREAKFAST LINKS PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 36 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Sodium, Na | 750 MG | 1,232 MG |