SPINACH & FETA SMOKED CHICKEN SAUSAGE vs COOKED BRATWURST
Nutrition comparison per 100 g serving
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SPINACH & FETA SMOKED CHICKEN SAUSAGE wins in 7 out of 10 nutrient categories
SPINACH & FETA SMOKED CHICKEN SAUSAGE: 7
vs
COOKED BRATWURST: 1
(2 ties)
Overview
| Nutrient | SPINACH & FETA SMOKED CHICKEN SAUSAGE | COOKED BRATWURST | Winner |
|---|---|---|---|
| Calories | 235 cal | 330 cal | |
| Protein | 19.1 g | 11.0 g | |
| Carbs | 1.5 g | 4.4 g | |
| Fat | 16.2 g | 29.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & FETA SMOKED CHICKEN SAUSAGE | COOKED BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | SPINACH & FETA SMOKED CHICKEN SAUSAGE | COOKED BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Sodium, Na | 750 MG | 901 MG |