SPINACH & FETA SMOKED CHICKEN SAUSAGE vs CHORIZOS
Nutrition comparison per 100 g serving
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SPINACH & FETA SMOKED CHICKEN SAUSAGE wins in 7 out of 10 nutrient categories
SPINACH & FETA SMOKED CHICKEN SAUSAGE: 7
vs
CHORIZOS: 1
(2 ties)
Overview
| Nutrient | SPINACH & FETA SMOKED CHICKEN SAUSAGE | CHORIZOS | Winner |
|---|---|---|---|
| Calories | 235 cal | 316 cal | |
| Protein | 19.1 g | 15.8 g | |
| Carbs | 1.5 g | 2.6 g | |
| Fat | 16.2 g | 26.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & FETA SMOKED CHICKEN SAUSAGE | CHORIZOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 3.2 MG |
Minerals
| Mineral | SPINACH & FETA SMOKED CHICKEN SAUSAGE | CHORIZOS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 53 MG | |
| Iron, Fe | 1.1 MG | 1.9 MG | |
| Sodium, Na | 750 MG | 658 MG |