SPINACH FETA PIZZA POCKET vs SAUSAGE THIN CRUST PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
SAUSAGE THIN CRUST PIZZA wins in 6 out of 10 nutrient categories
SPINACH FETA PIZZA POCKET: 2
vs
SAUSAGE THIN CRUST PIZZA: 6
(2 ties)
Overview
| Nutrient | SPINACH FETA PIZZA POCKET | SAUSAGE THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 219 cal | 200 cal | |
| Protein | 8.6 g | 8.8 g | |
| Carbs | 28.1 g | 24 g | |
| Fat | 7.0 g | 8 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH FETA PIZZA POCKET | SAUSAGE THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 4.8 MG |
Minerals
| Mineral | SPINACH FETA PIZZA POCKET | SAUSAGE THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 160 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Sodium, Na | 484 MG | 536 MG |