SPINACH & FETA PIZZA vs WOOD-FRIED PIZZA
Nutrition comparison per 100 g serving
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WOOD-FRIED PIZZA wins in 6 out of 10 nutrient categories
SPINACH & FETA PIZZA: 3
vs
WOOD-FRIED PIZZA: 6
(1 ties)
Overview
| Nutrient | SPINACH & FETA PIZZA | WOOD-FRIED PIZZA | Winner |
|---|---|---|---|
| Calories | 211 cal | 221 cal | |
| Protein | 5.1 g | 9.8 g | |
| Carbs | 26.3 g | 26.4 g | |
| Fat | 9.7 g | 8.6 g | |
| Fiber | 1.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & FETA PIZZA | WOOD-FRIED PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | SPINACH & FETA PIZZA | WOOD-FRIED PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 184 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Sodium, Na | 223 MG | 436 MG |