SPINACH & FETA PIZZA vs RISING CRUST SPINACH AND MUSHROOM PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
RISING CRUST SPINACH AND MUSHROOM PIZZA wins in 7 out of 11 nutrient categories
SPINACH & FETA PIZZA: 3
vs
RISING CRUST SPINACH AND MUSHROOM PIZZA: 7
(1 ties)
Overview
| Nutrient | SPINACH & FETA PIZZA | RISING CRUST SPINACH AND MUSHROOM PIZZA | Winner |
|---|---|---|---|
| Calories | 211 cal | 217 cal | |
| Protein | 5.1 g | 9.1 g | |
| Carbs | 26.3 g | 28.7 g | |
| Fat | 9.7 g | 7.0 g | |
| Fiber | 1.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & FETA PIZZA | RISING CRUST SPINACH AND MUSHROOM PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | SPINACH & FETA PIZZA | RISING CRUST SPINACH AND MUSHROOM PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 133 MG | |
| Iron, Fe | 0.4 MG | 2.1 MG | |
| Potassium, K | 0 MG | 115 MG | |
| Sodium, Na | 223 MG | 413 MG |