SPINACH & FETA PIZZA vs PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
PIZZA wins in 6 out of 11 nutrient categories
SPINACH & FETA PIZZA: 4
vs
PIZZA: 6
(1 ties)
Overview
| Nutrient | SPINACH & FETA PIZZA | PIZZA | Winner |
|---|---|---|---|
| Calories | 211 cal | 269 cal | |
| Protein | 5.1 g | 11.3 g | |
| Carbs | 26.3 g | 30 g | |
| Fat | 9.7 g | 11.9 g | |
| Fiber | 1.1 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & FETA PIZZA | PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | SPINACH & FETA PIZZA | PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 156 MG | |
| Iron, Fe | 0.4 MG | 2.3 MG | |
| Potassium, K | 0 MG | 206 MG | |
| Sodium, Na | 223 MG | 656 MG |