SPINACH & FETA ORGANIC PIZZA vs THIN CRUST PIZZA
Nutrition comparison per 100 g serving
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SPINACH & FETA ORGANIC PIZZA wins in 5 out of 10 nutrient categories
SPINACH & FETA ORGANIC PIZZA: 5
vs
THIN CRUST PIZZA: 4
(1 ties)
Overview
| Nutrient | SPINACH & FETA ORGANIC PIZZA | THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 188 cal | 212 cal | |
| Protein | 9.4 g | 12.1 g | |
| Carbs | 25.3 g | 20.2 g | |
| Fat | 4.7 g | 9.1 g | |
| Fiber | 1.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & FETA ORGANIC PIZZA | THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.8 MG | 4.8 MG |
Minerals
| Mineral | SPINACH & FETA ORGANIC PIZZA | THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 303 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Sodium, Na | 324 MG | 374 MG |