SPINACH vs 12" THIN CRUST SAUSAGE PIZZA
Nutrition comparison per 100 g serving
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12" THIN CRUST SAUSAGE PIZZA wins in 5 out of 10 nutrient categories
SPINACH: 4
vs
12" THIN CRUST SAUSAGE PIZZA: 5
(1 ties)
Overview
| Nutrient | SPINACH | 12" THIN CRUST SAUSAGE PIZZA | Winner |
|---|---|---|---|
| Calories | 198 cal | 124 cal | |
| Protein | 4.7 g | 8.4 g | |
| Carbs | 19.8 g | 1 g | |
| Fat | 8.5 g | 9.5 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH | 12" THIN CRUST SAUSAGE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | SPINACH | 12" THIN CRUST SAUSAGE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 217 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Sodium, Na | 491 MG | 276 MG |