SPINACH & FETA GREEK YOGURT DRESSING vs MANGO CHIPOTLE VINAIGRETTE
Nutrition comparison per 100 g serving
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SPINACH & FETA GREEK YOGURT DRESSING wins in 5 out of 10 nutrient categories
SPINACH & FETA GREEK YOGURT DRESSING: 5
vs
MANGO CHIPOTLE VINAIGRETTE: 2
(3 ties)
Overview
| Nutrient | SPINACH & FETA GREEK YOGURT DRESSING | MANGO CHIPOTLE VINAIGRETTE | Winner |
|---|---|---|---|
| Calories | 200 cal | 258 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 10 g | 9.7 g | |
| Fat | 16.7 g | 22.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & FETA GREEK YOGURT DRESSING | MANGO CHIPOTLE VINAIGRETTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | SPINACH & FETA GREEK YOGURT DRESSING | MANGO CHIPOTLE VINAIGRETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 6 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 867 MG | 871 MG |