SPINACH & FETA GREEK YOGURT DRESSING vs CLASSIC RANCH SALAD DRESSING MIX
Nutrition comparison per 100 g serving
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SPINACH & FETA GREEK YOGURT DRESSING wins in 5 out of 10 nutrient categories
SPINACH & FETA GREEK YOGURT DRESSING: 5
vs
CLASSIC RANCH SALAD DRESSING MIX: 2
(3 ties)
Overview
| Nutrient | SPINACH & FETA GREEK YOGURT DRESSING | CLASSIC RANCH SALAD DRESSING MIX | Winner |
|---|---|---|---|
| Calories | 200 cal | 278 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 10 g | 55.6 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & FETA GREEK YOGURT DRESSING | CLASSIC RANCH SALAD DRESSING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | SPINACH & FETA GREEK YOGURT DRESSING | CLASSIC RANCH SALAD DRESSING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 867 MG | 7,222 MG |