SPINACH FETA DIP vs DEL CABO ROASTED TOMATILLO MEDIUM SALSA
Nutrition comparison per 100 g serving
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DEL CABO ROASTED TOMATILLO MEDIUM SALSA wins in 6 out of 11 nutrient categories
SPINACH FETA DIP: 3
vs
DEL CABO ROASTED TOMATILLO MEDIUM SALSA: 6
(2 ties)
Overview
| Nutrient | SPINACH FETA DIP | DEL CABO ROASTED TOMATILLO MEDIUM SALSA | Winner |
|---|---|---|---|
| Calories | 216 cal | 36 cal | |
| Protein | 8.1 g | 0 g | |
| Carbs | 5.4 g | 7.1 g | |
| Fat | 18.9 g | 0 g | |
| Fiber | 2.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH FETA DIP | DEL CABO ROASTED TOMATILLO MEDIUM SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.7 MG |
Minerals
| Mineral | SPINACH FETA DIP | DEL CABO ROASTED TOMATILLO MEDIUM SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 607 MG |