SPINACH & FETA CREAM CHEESE STUFFED CHICKEN BREASTS vs BONELESS DUCK BREAST
Nutrition comparison per 100 g serving
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SPINACH & FETA CREAM CHEESE STUFFED CHICKEN BREASTS wins in 6 out of 10 nutrient categories
SPINACH & FETA CREAM CHEESE STUFFED CHICKEN BREASTS: 6
vs
BONELESS DUCK BREAST: 2
(2 ties)
Overview
| Nutrient | SPINACH & FETA CREAM CHEESE STUFFED CHICKEN BREASTS | BONELESS DUCK BREAST | Winner |
|---|---|---|---|
| Calories | 156 cal | 179 cal | |
| Protein | 19.5 g | 15.2 g | |
| Carbs | 1.6 g | 0 g | |
| Fat | 7.0 g | 13.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & FETA CREAM CHEESE STUFFED CHICKEN BREASTS | BONELESS DUCK BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 1.1 MG |
Minerals
| Mineral | SPINACH & FETA CREAM CHEESE STUFFED CHICKEN BREASTS | BONELESS DUCK BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 2.4 MG | |
| Sodium, Na | 430 MG | 196 MG |