SPINACH & FETA CHICKEN SAUSAGE vs SEASONED HOT PREMIUM SAUSAGE
Nutrition comparison per 100 g serving
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SPINACH & FETA CHICKEN SAUSAGE wins in 8 out of 15 nutrient categories
SPINACH & FETA CHICKEN SAUSAGE: 8
vs
SEASONED HOT PREMIUM SAUSAGE: 2
(5 ties)
Overview
| Nutrient | SPINACH & FETA CHICKEN SAUSAGE | SEASONED HOT PREMIUM SAUSAGE | Winner |
|---|---|---|---|
| Calories | 118 cal | 429 cal | |
| Protein | 19.1 g | 14.3 g | |
| Carbs | 1.5 g | 3.6 g | |
| Fat | 4.4 g | 39.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & FETA CHICKEN SAUSAGE | SEASONED HOT PREMIUM SAUSAGE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPINACH & FETA CHICKEN SAUSAGE | SEASONED HOT PREMIUM SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Potassium, K | 265 MG | 0 MG | |
| Sodium, Na | 824 MG | 643 MG |