SPINACH & FETA CHICKEN SAUSAGE vs ITALIAN CHICKEN SAUSAGE LINKS
Nutrition comparison per 100 g serving
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SPINACH & FETA CHICKEN SAUSAGE wins in 6 out of 12 nutrient categories
SPINACH & FETA CHICKEN SAUSAGE: 6
vs
ITALIAN CHICKEN SAUSAGE LINKS: 4
(2 ties)
Overview
| Nutrient | SPINACH & FETA CHICKEN SAUSAGE | ITALIAN CHICKEN SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calories | 118 cal | 153 cal | |
| Protein | 19.1 g | 16.5 g | |
| Carbs | 1.5 g | 1.2 g | |
| Fat | 4.4 g | 8.2 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & FETA CHICKEN SAUSAGE | ITALIAN CHICKEN SAUSAGE LINKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPINACH & FETA CHICKEN SAUSAGE | ITALIAN CHICKEN SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 24 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Potassium, K | 265 MG | 0 MG | |
| Sodium, Na | 824 MG | 494 MG |