SPINACH & FETA CHICKEN ITALIAN SAUSAGE vs HOT DOG
Nutrition comparison per 100 g serving
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SPINACH & FETA CHICKEN ITALIAN SAUSAGE wins in 6 out of 10 nutrient categories
SPINACH & FETA CHICKEN ITALIAN SAUSAGE: 6
vs
HOT DOG: 2
(2 ties)
Overview
| Nutrient | SPINACH & FETA CHICKEN ITALIAN SAUSAGE | HOT DOG | Winner |
|---|---|---|---|
| Calories | 125 cal | 211 cal | |
| Protein | 19.6 g | 19.3 g | |
| Carbs | 0.9 g | 1.8 g | |
| Fat | 4.5 g | 14.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & FETA CHICKEN ITALIAN SAUSAGE | HOT DOG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SPINACH & FETA CHICKEN ITALIAN SAUSAGE | HOT DOG | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 35 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 821 MG | 649 MG |