SPINACH & FETA CHEESE-STUFFED CHICKEN WITH GREEN BEANS & MAYER LEMON BUTTER vs LASAGNA WITH MEAT SAUCE
Nutrition comparison per 100 g serving
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SPINACH & FETA CHEESE-STUFFED CHICKEN WITH GREEN BEANS & MAYER LEMON BUTTER wins in 5 out of 10 nutrient categories
SPINACH & FETA CHEESE-STUFFED CHICKEN WITH GREEN BEANS & MAYER LEMON BUTTER: 5
vs
LASAGNA WITH MEAT SAUCE: 4
(1 ties)
Overview
| Nutrient | SPINACH & FETA CHEESE-STUFFED CHICKEN WITH GREEN BEANS & MAYER LEMON BUTTER | LASAGNA WITH MEAT SAUCE | Winner |
|---|---|---|---|
| Calories | 141 cal | 163 cal | |
| Protein | 13.5 g | 7.1 g | |
| Carbs | 3.2 g | 18.1 g | |
| Fat | 8.2 g | 6.6 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPINACH & FETA CHEESE-STUFFED CHICKEN WITH GREEN BEANS & MAYER LEMON BUTTER | LASAGNA WITH MEAT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 84 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Potassium, K | 206 MG | 205 MG | |
| Sodium, Na | 118 MG | 251 MG |