SPINACH & FETA CHEESE CHICKEN BURGERS vs HOMESTYLE CHICKEN BREAST STRIPS FOR STIR-FRY
Nutrition comparison per 100 g serving
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SPINACH & FETA CHEESE CHICKEN BURGERS wins in 5 out of 10 nutrient categories
SPINACH & FETA CHEESE CHICKEN BURGERS: 5
vs
HOMESTYLE CHICKEN BREAST STRIPS FOR STIR-FRY: 3
(2 ties)
Overview
| Nutrient | SPINACH & FETA CHEESE CHICKEN BURGERS | HOMESTYLE CHICKEN BREAST STRIPS FOR STIR-FRY | Winner |
|---|---|---|---|
| Calories | 125 cal | 106 cal | |
| Protein | 20.5 g | 19.5 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 4.5 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & FETA CHEESE CHICKEN BURGERS | HOMESTYLE CHICKEN BREAST STRIPS FOR STIR-FRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | SPINACH & FETA CHEESE CHICKEN BURGERS | HOMESTYLE CHICKEN BREAST STRIPS FOR STIR-FRY | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.3 MG | |
| Sodium, Na | 473 MG | 274 MG |