SPINACH & FETA BITES vs CHEESE SLIDERS CHEESEBURGERS
Nutrition comparison per 100 g serving
Ad 468x60
SPINACH & FETA BITES wins in 5 out of 10 nutrient categories
SPINACH & FETA BITES: 5
vs
CHEESE SLIDERS CHEESEBURGERS: 4
(1 ties)
Overview
| Nutrient | SPINACH & FETA BITES | CHEESE SLIDERS CHEESEBURGERS | Winner |
|---|---|---|---|
| Calories | 217 cal | 327 cal | |
| Protein | 8.5 g | 15.4 g | |
| Carbs | 32.1 g | 27.9 g | |
| Fat | 6.6 g | 17.3 g | |
| Fiber | 7.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPINACH & FETA BITES | CHEESE SLIDERS CHEESEBURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 97 MG | |
| Iron, Fe | 1.9 MG | 2.9 MG | |
| Potassium, K | 344 MG | 212 MG | |
| Sodium, Na | 415 MG | 596 MG |