SPINACH & FETA ALL-NATURAL CHICKEN PATTIES vs SOPRESSATA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SPINACH & FETA ALL-NATURAL CHICKEN PATTIES: 4
vs
SOPRESSATA: 4
(2 ties)
Overview
| Nutrient | SPINACH & FETA ALL-NATURAL CHICKEN PATTIES | SOPRESSATA | Winner |
|---|---|---|---|
| Calories | 150 cal | 321 cal | |
| Protein | 17.7 g | 25 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 8.9 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPINACH & FETA ALL-NATURAL CHICKEN PATTIES | SOPRESSATA | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 258 MG | 0 MG | |
| Sodium, Na | 407 MG | 1,536 MG |