SPINACH FETA ALASKA SOCKEYE SALMON BURGERS vs STEAKHOUSE SEASONED BEEF STEAK BURGERS
Nutrition comparison per 100 g serving
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SPINACH FETA ALASKA SOCKEYE SALMON BURGERS wins in 6 out of 11 nutrient categories
SPINACH FETA ALASKA SOCKEYE SALMON BURGERS: 6
vs
STEAKHOUSE SEASONED BEEF STEAK BURGERS: 3
(2 ties)
Overview
| Nutrient | SPINACH FETA ALASKA SOCKEYE SALMON BURGERS | STEAKHOUSE SEASONED BEEF STEAK BURGERS | Winner |
|---|---|---|---|
| Calories | 122 cal | 248 cal | |
| Protein | 15.6 g | 16.8 g | |
| Carbs | 3.3 g | 1.8 g | |
| Fat | 5 g | 18.6 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH FETA ALASKA SOCKEYE SALMON BURGERS | STEAKHOUSE SEASONED BEEF STEAK BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPINACH FETA ALASKA SOCKEYE SALMON BURGERS | STEAKHOUSE SEASONED BEEF STEAK BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Potassium, K | 322 MG | 0 MG | |
| Sodium, Na | 378 MG | 354 MG |