SPINACH FETA ALASKA SOCKEYE SALMON BURGERS vs BLACK BEAN BURGERS CHIPOTLE BLEND
Nutrition comparison per 100 g serving
Ad 468x60
SPINACH FETA ALASKA SOCKEYE SALMON BURGERS wins in 6 out of 11 nutrient categories
SPINACH FETA ALASKA SOCKEYE SALMON BURGERS: 6
vs
BLACK BEAN BURGERS CHIPOTLE BLEND: 4
(1 ties)
Overview
| Nutrient | SPINACH FETA ALASKA SOCKEYE SALMON BURGERS | BLACK BEAN BURGERS CHIPOTLE BLEND | Winner |
|---|---|---|---|
| Calories | 122 cal | 168 cal | |
| Protein | 15.6 g | 8.9 g | |
| Carbs | 3.3 g | 23.0 g | |
| Fat | 5 g | 5.3 g | |
| Fiber | 1.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH FETA ALASKA SOCKEYE SALMON BURGERS | BLACK BEAN BURGERS CHIPOTLE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | SPINACH FETA ALASKA SOCKEYE SALMON BURGERS | BLACK BEAN BURGERS CHIPOTLE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 35 MG | |
| Iron, Fe | 0.6 MG | 2.4 MG | |
| Potassium, K | 322 MG | 0 MG | |
| Sodium, Na | 378 MG | 407 MG |