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SPINACH EGG NOODLES vs TASTY BITE

Nutrition comparison per 100 g serving

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SPINACH EGG NOODLES wins in 6 out of 10 nutrient categories
SPINACH EGG NOODLES: 6 vs TASTY BITE: 3 (1 ties)

Overview

Nutrient SPINACH EGG NOODLES TASTY BITE Winner
Calories 368 cal 200 cal
Protein 7.0 g 6.4 g
Carbs 77.2 g 30.4 g
Fat 5.3 g 6.4 g
Fiber 7 g 4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SPINACH EGG NOODLES TASTY BITE Winner
Vitamin C, total ascorbic acid 15.8 MG 0 MG

Minerals

Mineral SPINACH EGG NOODLES TASTY BITE Winner
Calcium, Ca 70 MG 24 MG
Iron, Fe 1.9 MG 0.9 MG
Sodium, Na 140 MG 376 MG
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