SPINACH & EGG NESTS FETTUCCINE vs GREEN PEA FUSILLI
Nutrition comparison per 100 g serving
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GREEN PEA FUSILLI wins in 5 out of 10 nutrient categories
SPINACH & EGG NESTS FETTUCCINE: 4
vs
GREEN PEA FUSILLI: 5
(1 ties)
Overview
| Nutrient | SPINACH & EGG NESTS FETTUCCINE | GREEN PEA FUSILLI | Winner |
|---|---|---|---|
| Calories | 375 cal | 345 cal | |
| Protein | 16.1 g | 14.6 g | |
| Carbs | 67.9 g | 54.6 g | |
| Fat | 5.4 g | 1.8 g | |
| Fiber | 3.6 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPINACH & EGG NESTS FETTUCCINE | GREEN PEA FUSILLI | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 25 MG | |
| Iron, Fe | 1.9 MG | 1.1 MG | |
| Potassium, K | 0 MG | 245 MG | |
| Sodium, Na | 45 MG | 0 MG |