SPINACH & EGG NESTS FETTUCCINE vs CHICKEN BREAST & OVEN ROASTED GARLIC WRAPPED IN THIN PASTA RAVIOLI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SPINACH & EGG NESTS FETTUCCINE: 4
vs
CHICKEN BREAST & OVEN ROASTED GARLIC WRAPPED IN THIN PASTA RAVIOLI: 4
(2 ties)
Overview
| Nutrient | SPINACH & EGG NESTS FETTUCCINE | CHICKEN BREAST & OVEN ROASTED GARLIC WRAPPED IN THIN PASTA RAVIOLI | Winner |
|---|---|---|---|
| Calories | 375 cal | 272 cal | |
| Protein | 16.1 g | 12.6 g | |
| Carbs | 67.9 g | 34.0 g | |
| Fat | 5.4 g | 9.7 g | |
| Fiber | 3.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & EGG NESTS FETTUCCINE | CHICKEN BREAST & OVEN ROASTED GARLIC WRAPPED IN THIN PASTA RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPINACH & EGG NESTS FETTUCCINE | CHICKEN BREAST & OVEN ROASTED GARLIC WRAPPED IN THIN PASTA RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 97 MG | |
| Iron, Fe | 1.9 MG | 0.4 MG | |
| Sodium, Na | 45 MG | 544 MG |