SPINACH DIP vs RED SAUCE
Nutrition comparison per 100 g serving
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RED SAUCE wins in 3 out of 7 nutrient categories
SPINACH DIP: 1
vs
RED SAUCE: 3
(3 ties)
Overview
| Nutrient | SPINACH DIP | RED SAUCE | Winner |
|---|---|---|---|
| Calories | 321 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 3.3 g | |
| Fat | 32.1 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPINACH DIP | RED SAUCE | Winner |
|---|---|---|---|
| Sodium, Na | 1,857 MG | 767 MG |