SPINACH DIP vs RANCH! VEGGIE DIP SNACK PACK
Nutrition comparison per 100 g serving
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SPINACH DIP wins in 4 out of 10 nutrient categories
SPINACH DIP: 4
vs
RANCH! VEGGIE DIP SNACK PACK: 1
(5 ties)
Overview
| Nutrient | SPINACH DIP | RANCH! VEGGIE DIP SNACK PACK | Winner |
|---|---|---|---|
| Calories | 321 cal | 372 cal | |
| Protein | 0 g | 2.3 g | |
| Carbs | 3.6 g | 7.0 g | |
| Fat | 32.1 g | 34.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPINACH DIP | RANCH! VEGGIE DIP SNACK PACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,857 MG | 651 MG |