SPINACH DIJON BABY SPINACH vs BEET NOODLES
Nutrition comparison per 100 g serving
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SPINACH DIJON BABY SPINACH wins in 6 out of 11 nutrient categories
SPINACH DIJON BABY SPINACH: 6
vs
BEET NOODLES: 4
(1 ties)
Overview
| Nutrient | SPINACH DIJON BABY SPINACH | BEET NOODLES | Winner |
|---|---|---|---|
| Calories | 160 cal | 41 cal | |
| Protein | 6 g | 1.2 g | |
| Carbs | 0 g | 9.4 g | |
| Fat | 11 g | 0 g | |
| Fiber | 2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH DIJON BABY SPINACH | BEET NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | SPINACH DIJON BABY SPINACH | BEET NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 24 MG | |
| Iron, Fe | 1.8 MG | 0.9 MG | |
| Potassium, K | 210 MG | 0 MG | |
| Sodium, Na | 250 MG | 76 MG |