SPINACH DIJON BABY SPINACH vs CALIFORNIA BLACK RIPE MEDIUM PITTED
Nutrition comparison per 100 g serving
Ad 468x60
SPINACH DIJON BABY SPINACH wins in 6 out of 10 nutrient categories
SPINACH DIJON BABY SPINACH: 6
vs
CALIFORNIA BLACK RIPE MEDIUM PITTED: 3
(1 ties)
Overview
| Nutrient | SPINACH DIJON BABY SPINACH | CALIFORNIA BLACK RIPE MEDIUM PITTED | Winner |
|---|---|---|---|
| Calories | 215 cal | 167 cal | |
| Protein | 7.4 g | 0 g | |
| Carbs | 14.8 g | 6.7 g | |
| Fat | 14.1 g | 16.7 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPINACH DIJON BABY SPINACH | CALIFORNIA BLACK RIPE MEDIUM PITTED | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 311 MG | 767 MG |