SPINACH CHICKEN SAUSAGE vs JUMBOS PLUMP & JUICY
Nutrition comparison per 100 g serving
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SPINACH CHICKEN SAUSAGE wins in 7 out of 10 nutrient categories
SPINACH CHICKEN SAUSAGE: 7
vs
JUMBOS PLUMP & JUICY: 1
(2 ties)
Overview
| Nutrient | SPINACH CHICKEN SAUSAGE | JUMBOS PLUMP & JUICY | Winner |
|---|---|---|---|
| Calories | 176 cal | 228 cal | |
| Protein | 17.7 g | 10.5 g | |
| Carbs | 1.2 g | 5.3 g | |
| Fat | 10.6 g | 19.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH CHICKEN SAUSAGE | JUMBOS PLUMP & JUICY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 2.1 MG |
Minerals
| Mineral | SPINACH CHICKEN SAUSAGE | JUMBOS PLUMP & JUICY | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 635 MG | 1,035 MG |