SPINACH & CHICKEN GARLIC SEASONED BLENDED SAUSAGE vs SPICY RED PEPPER BEEF SMOKED SAUSAGES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
SPINACH & CHICKEN GARLIC SEASONED BLENDED SAUSAGE: 4
vs
SPICY RED PEPPER BEEF SMOKED SAUSAGES: 4
(3 ties)
Overview
| Nutrient | SPINACH & CHICKEN GARLIC SEASONED BLENDED SAUSAGE | SPICY RED PEPPER BEEF SMOKED SAUSAGES | Winner |
|---|---|---|---|
| Calories | 118 cal | 467 cal | |
| Protein | 17.7 g | 20 g | |
| Carbs | 1.5 g | 10 g | |
| Fat | 36.8 g | 36.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & CHICKEN GARLIC SEASONED BLENDED SAUSAGE | SPICY RED PEPPER BEEF SMOKED SAUSAGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPINACH & CHICKEN GARLIC SEASONED BLENDED SAUSAGE | SPICY RED PEPPER BEEF SMOKED SAUSAGES | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Potassium, K | 279 MG | 0 MG | |
| Sodium, Na | 765 MG | 1,200 MG |