SPINACH & CHICKEN GARLIC SEASONED BLENDED SAUSAGE vs MILD ITALIAN CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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SPINACH & CHICKEN GARLIC SEASONED BLENDED SAUSAGE wins in 5 out of 11 nutrient categories
SPINACH & CHICKEN GARLIC SEASONED BLENDED SAUSAGE: 5
vs
MILD ITALIAN CHICKEN SAUSAGE: 3
(3 ties)
Overview
| Nutrient | SPINACH & CHICKEN GARLIC SEASONED BLENDED SAUSAGE | MILD ITALIAN CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 118 cal | 129 cal | |
| Protein | 17.7 g | 18.6 g | |
| Carbs | 1.5 g | 2.9 g | |
| Fat | 36.8 g | 5 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & CHICKEN GARLIC SEASONED BLENDED SAUSAGE | MILD ITALIAN CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPINACH & CHICKEN GARLIC SEASONED BLENDED SAUSAGE | MILD ITALIAN CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 29 MG | Tie |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Potassium, K | 279 MG | 0 MG | |
| Sodium, Na | 765 MG | 700 MG |