SPINACH & CHICKEN GARLIC SEASONED BLENDED SAUSAGE vs FRESH BRATWURST
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SPINACH & CHICKEN GARLIC SEASONED BLENDED SAUSAGE: 4
vs
FRESH BRATWURST: 4
(2 ties)
Overview
| Nutrient | SPINACH & CHICKEN GARLIC SEASONED BLENDED SAUSAGE | FRESH BRATWURST | Winner |
|---|---|---|---|
| Calories | 118 cal | 400 cal | |
| Protein | 17.7 g | 18.8 g | |
| Carbs | 1.5 g | 0 g | |
| Fat | 36.8 g | 35.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPINACH & CHICKEN GARLIC SEASONED BLENDED SAUSAGE | FRESH BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 279 MG | 0 MG | |
| Sodium, Na | 765 MG | 988 MG |