SPINACH & CHICKEN GARLIC SEASONED BLENDED SAUSAGE vs BRATWURST
Nutrition comparison per 100 g serving
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SPINACH & CHICKEN GARLIC SEASONED BLENDED SAUSAGE wins in 7 out of 10 nutrient categories
SPINACH & CHICKEN GARLIC SEASONED BLENDED SAUSAGE: 7
vs
BRATWURST: 1
(2 ties)
Overview
| Nutrient | SPINACH & CHICKEN GARLIC SEASONED BLENDED SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Calories | 118 cal | 275 cal | |
| Protein | 17.7 g | 14.3 g | |
| Carbs | 1.5 g | 2.2 g | |
| Fat | 36.8 g | 23.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPINACH & CHICKEN GARLIC SEASONED BLENDED SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 22 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 279 MG | 187 MG | |
| Sodium, Na | 765 MG | 626 MG |