SPINACH & CHEEZE MADE WITH ORGANIC SPINACH vs MEATBALLS
Nutrition comparison per 100 g serving
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MEATBALLS wins in 5 out of 11 nutrient categories
SPINACH & CHEEZE MADE WITH ORGANIC SPINACH: 4
vs
MEATBALLS: 5
(2 ties)
Overview
| Nutrient | SPINACH & CHEEZE MADE WITH ORGANIC SPINACH | MEATBALLS | Winner |
|---|---|---|---|
| Calories | 151 cal | 306 cal | |
| Protein | 5.5 g | 14.1 g | |
| Carbs | 23.5 g | 5.9 g | |
| Fat | 3.8 g | 24.7 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & CHEEZE MADE WITH ORGANIC SPINACH | MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPINACH & CHEEZE MADE WITH ORGANIC SPINACH | MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 47 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 202 MG | 0 MG | |
| Sodium, Na | 265 MG | 718 MG |