SPINACH & CHEESE WITH RICOTTA vs ENRICHED MACARONI PRODUCT
Nutrition comparison per 100 g serving
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SPINACH & CHEESE WITH RICOTTA wins in 6 out of 10 nutrient categories
SPINACH & CHEESE WITH RICOTTA: 6
vs
ENRICHED MACARONI PRODUCT: 3
(1 ties)
Overview
| Nutrient | SPINACH & CHEESE WITH RICOTTA | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 292 cal | 357 cal | |
| Protein | 11.3 g | 12.5 g | |
| Carbs | 45.3 g | 73.2 g | |
| Fat | 7.6 g | 1.8 g | |
| Fiber | 1.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPINACH & CHEESE WITH RICOTTA | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 151 MG | 0 MG | |
| Sodium, Na | 434 MG | 0 MG |