SPINACH & CHEESE RAVIOLI vs CADIA
Nutrition comparison per 100 g serving
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SPINACH & CHEESE RAVIOLI wins in 7 out of 11 nutrient categories
SPINACH & CHEESE RAVIOLI: 7
vs
CADIA: 2
(2 ties)
Overview
| Nutrient | SPINACH & CHEESE RAVIOLI | CADIA | Winner |
|---|---|---|---|
| Calories | 274 cal | 375 cal | |
| Protein | 13.3 g | 10.7 g | |
| Carbs | 25.7 g | 76.8 g | |
| Fat | 13.3 g | 1.8 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & CHEESE RAVIOLI | CADIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPINACH & CHEESE RAVIOLI | CADIA | Winner |
|---|---|---|---|
| Calcium, Ca | 230 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 460 MG | 0 MG |