SPINACH & CHEESE RAVIOLI vs LEMON HERB FUSION GRAIN BLENDS
Nutrition comparison per 100 g serving
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LEMON HERB FUSION GRAIN BLENDS wins in 5 out of 10 nutrient categories
SPINACH & CHEESE RAVIOLI: 4
vs
LEMON HERB FUSION GRAIN BLENDS: 5
(1 ties)
Overview
| Nutrient | SPINACH & CHEESE RAVIOLI | LEMON HERB FUSION GRAIN BLENDS | Winner |
|---|---|---|---|
| Calories | 279 cal | 275 cal | |
| Protein | 11.4 g | 6.7 g | |
| Carbs | 0 g | 44.2 g | |
| Fat | 16.4 g | 8.3 g | |
| Fiber | 2.1 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPINACH & CHEESE RAVIOLI | LEMON HERB FUSION GRAIN BLENDS | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 50 MG | |
| Iron, Fe | 1.4 MG | 2.3 MG | |
| Potassium, K | 238 MG | 517 MG | |
| Sodium, Na | 521 MG | 258 MG |